Well, figures it would take me forgetting something to get around to posting a blog entry… Sabbatical is about 2 months away, so I’ll kick it back into gear soon enough!!!
I’m in Anaheim enjoying the ACSM Health & Fitness Summit. Today, I presented to a great group of folks on Falls Prevention – Assessment and Implementation Strategies (informally sponsored by Gatorade…those that were there know what I mean!). Anyway, I did not have enough handouts for my audience & did not have the normative values attached to the handouts anyway. Handouts are posted below and some great videos of the assessments & some of our key exercises (including our favorite TADA!!!) are posted on my YouTube channel: ThompsonFitnessSolut
So there you go & thanks for coming! And if you were not there today, why the heck not???!!!